These are truely “Oatmeal-on-the-run.” When I am in a pinch for time, but still craving some morning oats, these oatmeal bars really does the trick. Very dense and similar to a clif bar, but these are packed with oats. How can you go wrong with apple cinnamon flavor? I think apples and cinnamon are meant to be eaten together by mother nature. Perfect combination in everyway. The densness of the bar kept me fueled with no problem. The bar itself is very moist and chewy. Taste really great when you nuke it for 30 seconds in the microwave. When I’m in a hurry in the morning, I grab one of these along with a banana and I’m good to go. Each oatmeal square is 220 calories, 4 WW, 3 grams of fat (0.5 gram saturated and no trans fat), zero cholesterol, 180 milligram of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 16 grams of sugar, and 5 grams of protein.
Retails: $3.99 per box online @ Country Choice
My Cost: Free
Calories: 220 per bar